Eat Compete NC LLC.

Eat Compete NC offers a comprehensive weight loss service, focusing on a personalized, holistic approach to help individuals achieve their goals. The key aspects of their service include:

  • Customized Meal Plans: Nutritionists create personalized meal plans based on cl ients’ dietary preferences, restrictions, and caloric needs, emphasizing whole, nutrient-dense foods.
  • Tailored Exercise Programs: Personal trainers design customized exercise programs catering to clients’ fitness levels, goals, and preferences for safe and effective workouts.
  • Genetic Testing (Optional): Clients can opt for genetic testing to better understand their unique genetic makeup, further personalizing meal plans and exercise programs.
  • Education and Guidance: Resources and guidance on topics such as portion control, macronutrient balance, and stress management help clients make informed decisions about their health.
  • Accountability and Support: The team offers consistent encouragement, regular check-ins, feedback, and plan adjustments to ensure continued progress.
  • Focus on Long-term Success: The service aims to help clients develop sustainable habits for a healthier lifestyle through a balanced, holistic approach to weight loss.
Additional features of their service include:
 
  • Mindfulness and Stress Management Techniques: Clients learn effective strategies to manage stress and cultivate mindfulness, which can contribute to weight loss success.
  • Community and Social Support: Eat Compete NC fosters a supportive community, encouraging clients to connect with others on similar journeys for added motivation and accountability.
  • Progress Tracking: Clients can track their progress using various tools, enabling them to see their improvements and stay motivated.
  • Flexible Pricing Plans: Eat Compete NC offers a range of pricing plans to accommodate different budgets and needs.
  • Expert Team: The team consists of certified professionals, including nutritionists, personal trainers, and wellness coaches, to provide well-rounded support.
  • Online and In-person Options: Clients can access services and support both online and in person, making it convenient and accessible for a variety of situations.

Strength & conditioning coach

Strength & conditioning coach

Improve your fitness, performance or skill in a sport through strength and conditioning.

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Strength & conditioning coach

Strength & conditioning coach

Improve your fitness, performance or skill in a sport through strength and conditioning.

Play Video

At Eat Compete NC L.L.C., our Running Coaches encapsulate the spirit of the sport in all its rhythmic beauty. Whether it’s the explosive power of sprints or the enduring rhythm of marathons, they bring expertise to every stride. They craft training regimes that optimize performance, emphasizing biomechanics, endurance, speed, and terrain adaptability. With a deep understanding of race psychology, they also mentor athletes on pacing, competition analysis, and coping with the pressures of race day. Every runner, from novices to elite competitors, benefits from their rich reservoir of knowledge, ensuring that each step taken is a leap towards greatness.

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